28 Day Real Food Challenge

Nourished Kitchen is kicking off February with a bang, leading the 28 Day Real Food Challenge, with – oooh shiny – PRIZES! As if good health isn’t prize enough, take the challenge and “learn about the principles of a nourishing diet including the importance of grass-finished and pastured meats, wholesome fats, sprouted and soured grains and probiotic foods.” (Source: Nourished Kitchen).

Sign up for the Real Food Challenge, then post about your experiences via comments on the Nourished Kitchen web site, their Facebook page, or via your own blog.

More on the Challenge from Nourished Kitchen:

Designed to introduce newcomers to the principles behind a wholesome, nourishing diet and to reinvigorate the energy of those who’ve been practicing traditional foods for a while, we’ll meet our goals one day at a time throughout the entire month. Learn how to stock your pantry, how to source wholesome foods, how to reduce costs, hot to mitigate antinutrients naturally present in certain foods and how to improve your diet step-by-step through nourishing, real food. Simple as it is, the 28-day challenge is designed to walk you through a transition into real food one step at a time.

What are you waiting for?! Sign up now!

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