My Buddy Isa

Isa Chandra Moskowitz is my buddy – at least, in my imagination. I imagine that she’s a pretty cool chick. I know for a fact I can learn tons from her in the kitchen. She could probably school me at being post-punk-rock, too. Isa runs a former cooking show turned web site, The Post Punk Kitchen. She also writes the most awesome cookbooks ever.

Being spring break and all, I’ve been goofing around in the kitchen again. I recently added Isa’s “Appetite for Reduction” cookbook to my arsenal, and have been cooking my way through it this week. (Check it out – if only to see the cover of the book. Total take on the old Guns n’ Roses album of a similar title. How cool is that?!)

Tonight, I made Baked Falafel from Appetite for Reduction. I also made Sanctuary Dressing, a cow-friendly ranch-style affair. The result:

Baked Falafel, from Appetite for Reduction Oh. My. Gawd.

Wonderful! Wonderful! Wonderful!

I’m new to the world of falafel. This past December, I was in Las Vegas for a poker tournament with my poker blogger friends. (Wow – never thought my foodie world and poker world would cross!) We were at the Aria poker room, hours and hours into the tournament. I’m not sure I had really expected to last so long in the game, and I was starving famished. On a break between levels, I ran next door to the little food bar to see what I could grab within 10 minutes (as the clock was counting down). The only vegetarian thing on the menu was falafel.

“WTF is falafel?” I asked.

“It’s good – you’ll like it!” CA April told me.

(For the record – falafel is a fried ball or patty of spiced chickpeas, usually served with a tahini-based sauce, often in a pita).

I tried it (served exactly as described above), and it was ridiculous-good. YUM. Apparently, I like Egyptian food. Who knew?

I’ve been yearning for falafel ever since! I even bought a boxed falafel mix, but when I paid closer attention to the ingredient list… yuck. So I was pretty excited to see a baked falafel recipe in Isa’s new cookbook.

This falafel was awesome – and way healthier than the fried variety. Spicy and substantial and yummy. And super easy to make. The recipe claims to make 12 falafel, but it seems my idea of a golf-ball size must be off, because I only got 9 falafel out of mine (3 servings instead of 4). That’s OK – there’s only one of me, anyway. Here’s the nutrition breakdown (based on 3 servings in the entire recipe):

Falafel NutritionNot bad, eh?

I ate mine over a bed of organic spring greens, about 1/4 of a cucumber, and a handful of sundried tomatoes – smothered in Isa’s Sanctuary ranch-like dressing (which, I am happy to report, is the first homemade dressing I’ve ever made that I actually really liked! And, only 40 calories per 1/4 cup… because really, who uses only 2 tablespoons of dressing?). That’s what I like about Isa. She’s a realist.

While I’m bragging about Isa’s food-smarts, I might as well add that I finally got around to trying her Chickpea Cutlet recipe from Veganomicon. It too was a smashing success, served over some whole wheat penne with her Mom’s Marinara recipe from Appetite for Reduction. The marinara was so simple and so delicious that I can’t figure out why anybody eats the junk from the jars! OK, jarred sauces are convenient – but it took practically no time at all to make this marinara, and it was infinitely more delicious. Real food ftw, again.

My tummy is happy this week!

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